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After 25 years, I halved my migraines in 2 months
Discover exactly how I recovered from chronic migraines. There are no miracle cures, crystal rocks or healing potions here... Just the facts about what I did, what I used and what worked.
MigrainePal has helped prevent over 1,800 attacks with our partners.
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The Smart Diary

Start preventing more attacks with a web-based interactive diary that delivers:

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reports and feedback

Individual reports & feedback to better manage your condition.

community of people

Access to a community of experienced migraineurs.

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One page summaries for your doctor to help improve diagnoses & treatment.

Get My Migraine Report
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reports and feedback

I've cut my migraine frequency in half. I'm very grateful for MigrainePal.

Elise W.

community of people

I was really surprised at how much certain triggers were playing a role in my migraines.

Jelica K.

teacher

This is the longest I've been without migraines in 2.5 years.

Andy C.

The Blog

Regular updates on migraine research, treatments and facts to help you get better results.

READ ALL BLOG POSTS
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Toxic ingredients hiding in your food
The brain is generally resilient, but there are certain areas within the brain which are very sensitive. Excitotoxins disrupt the delicate chemical balance in the brain which can lead to serious side effects and neurodegenerative disease. Find out how these foods ingredients affect your brain and which foods you're eating could be making your condition worse.
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Migraine Glossary
Introducing our new migraine glossary. Discover the meaning of medical terms, types of migraine, symptoms and treatment types.
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Concussion, whiplash & other migraine related injuries
Millions of people each year in the US suffer from head or neck injuries which can affect our migraine condition. Around 1 in 7 daily chronic headaches are due to head or neck injury. Concussion and whiplash are two of the most common head and neck injuries which often go unreported. People may feel fine right after the incident, but get worse later. You might be someone who experienced a concussion or whiplash and not even realised it.  
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Discover the single most effective natural migraine treatment (hint: it's free)

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