Take control with the information and feedback you need to reduce attacks. Get:
Lets make keeping daily diary easier.
One of the best ways is to start is by anchoring a new habit with an existing
This should be a specific activity. For example: "After I brush my teeth in the morning, I make a MigrainePal entry using my phone." This is what we call a habit recipe.
Select your habit recipe below to create a new habit with MigrainePal.
Over the next week, we will check in to see how your doing.
Keep track of your medications and shortlist all the treatments you have tried or are using. These will appear on your entry page and make them easier to find.
Migraines can be an isolating, but we support and learn from each other. MigrainePal allows you to connect with other migraineurs to share experiences, support and ask questions.
To post or comment visit the News Feed or Messages page which are found in the Connect section.
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